Kristen Carnahan, LMT
Professional Massage Therapy

Services & Rates

Relaxation Massage

30 minutes: $40
60 minutes: $85
90 minutes: $130

Swedish Massage is a sedative and therapeutic style of bodywork that encourages stimulation of blood flow. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Therapeutic Deep Tissue Massage

30 minutes: $40
60 minutes: $85
90 minutes: $130


Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you are not uncomfortable. Keep in mind that soreness is common after the treatment, and you should drink plenty of water to aid the flushing and removal of toxins that will have been released from the deep tissue during the session.

Prenatal Massage

60 minutes: $85
90 minutes: $130

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Lymphatic Drainage

60 minutes: $85

Lymphatic Drainage massage gently promotes lymph fluid movement. The role of the lymphatic system entails relieving the body of waste and toxins that are circulating our bodies. 

Hot Stone Therapy

90 minutes: $130

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.